Easy Fitness & Gym


Health & Fitness


If you want to do fitness and bodybuilding and if you set a goal to gain muscle mass, lose weight, become stronger or just tone up, Bodybuilding & Fitness & Gym application will be your unexpendable assistant in that. The main aim of the application is simple: to provide you with all information required for the achievement of the wanted results. We developed some exercises for different goals. What you can find in the application: – Training programs for beginners, for 2 and 3 days a week – Training programs to gain muscle mass, for 2, 3 and 4 days a week – Training programs for fat burning, for 2 and 3 days a week The main muscle groups represented in the training programs: – Abdominal muscles – Back – Biceps – Triceps – Chest – Legs – Shoulders Choose the most suitable exercises from those in the application, read the correct technique, and industriously train to achieve a good result. All exercises were developed by professional fitness coaches and make it possible to achieve the required result within a short period of time. For the convenience of use and information perception, each exercise has a description of the technique and quality animation of the process. Main advantages of the program: – Training programs for different purposes made by professionals: for beginners, muscle mass gaining, weight reduction – Description of the correct technique of the exercise – Quality animation – Simple use